{"title":"Health","description":"\u003cp\u003eE-Books related to Health. Instant download\u003c\/p\u003e","products":[{"product_id":"enhanced-mental-health","title":"Enhanced Mental Health","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhen do you need to see a Professional?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhen you hear the term “emotional health or mental health”, what is the first thing that usually comes into your mind? According to researches, mental health normally includes social well-being pertaining to psychological and emotional standings. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMental health affects the way people think, act and feel. In addition to this, mental health also has the ability to help you determine the effective ways of how to handle your stress, make choices and relate to other people.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMental health is essential in each stage of your life, from childhood, adolescence and adulthood. For those people who are experiencing mental health issues and problems, there is a great chance that your behavior, mood and thinking will be affected. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThere are different factors that usually contribute to your mental health issues and problems such as family history, life experiences that include abuse and trauma and biological factors that include brain chemistry and genes.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIt is a fact that mental health issues and problems are very common however help and prevention is always available. People who are suffering from mental health issues and problems have a great chance to get better and recover completely. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFor those individuals who are experiencing mental health issues and problems, it is very imperative that you are familiar and aware about the warning signs of having mental health issues and problems. If you have positive and effective mental health, it will allow you to make meaningful contributions to your community, work productively, cope with stress and realize your full potential.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn addition to this, it is also important that you have an apparent and superior understanding about the effective and useful ways of how you can maintain your positive and effective mental health such as developing your coping skills, getting enough hours of sleep, helping others, getting physically fit and active, staying positive, connecting with other people and most importantly getting professional advice and help from experts.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBelow are more information that you are about to learn:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eChapter 1: Mental Health Basics\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eChapter 2: Are you Resilient?\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eChapter 3: Take Good Care of Yourself\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eChapter 4: Healthy Relationships\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eChapter 5: Risks Factors\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eChapter 6: When do you need to see a Professional?\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Claydon Brothers Pty Ltd","offers":[{"title":"Default Title","offer_id":42091225350391,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/1200\/0503\/products\/Enhanced-Mental-Health.jpg?v=1769789174"},{"product_id":"bain-pain-relief","title":"Back pain relief","description":"\u003cstrong data-mce-fragment=\"1\"\u003eA Guide To Understanding Back Pain And How To Get Relief!\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAnyone who has ever suffered the misery of back pain knows how urgent it is to get relief. Once you are free from the pain, most people will learn as much as they can about their sore back to try to prevent back problems from arising again.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBack pain can vary from person to person, type to type, and region to region, such as the upper, middle and lower back. It can be a dull, constant ache or sudden sharp pain like a dagger that makes it almost too painful to move. It can start quickly if you fall, get a sports injury, or lift something too heavy. Or it might worsen over time, getting progressively worse. \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOne thing is for sure, the pain in a memorable one, and the majority of people will experience it at some point in their lives. Let this ebook get started with what back pain is and how common it can be.\u003c\/span\u003e","brand":"Claydon Brothers Pty Ltd","offers":[{"title":"Default Title","offer_id":42091284627703,"sku":"","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/1200\/0503\/products\/BackPainRelief.jpg?v=1769789733"},{"product_id":"superior-brain-health","title":"Superior Brain Health","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSuperior Brain Health’ is the ultimate guide for those who want to boost their brain power and protect their brain health so that they can be focused, alert, and solve problems creatively.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou’ll discover how to maximize your cognitive abilities, increase your IQ, and avoid cognitive diseases like dementia.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan lang=\"EN\" data-mce-fragment=\"1\"\u003eHere are some of the things that you will discover in this life-transforming program:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe surprising differences between brain health and brain power\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWhy you need to maximize your brain power in the 21st century\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e8 fun facts about the human brain\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe little known connection between what you eat and your brain health\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHow to avoid oxidative stress that damages your brain cells\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWhy people who eat traditional diets are less likely to suffer from depression plus how to protect your mental health\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe link between exercise and brain health\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHow to train your brain and boost its functioning\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe quickest easiest way to increase your IQ\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe truth about crossword puzzles and why they don’t make you smarter\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e5 perks of improving your brain health\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e8 habits that boost your brain health\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe dangers of inadequate vitamin D and how to avoid them\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe common computer game that can improve your cognitive abilities\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWhy stress is dangerous for your brain functions\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e10 foods that boost your brain health\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eTop 7 brain health supplements that optimize your brain functions\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e6 tips for preserving brain health even in old age \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIncludes ready sales materials!\u003c\/p\u003e","brand":"Claydon Brothers Pty Ltd","offers":[{"title":"Default Title","offer_id":42263283728631,"sku":"","price":5.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/1200\/0503\/products\/SBH_Book-400.png?v=1641964383"},{"product_id":"healthy-habits","title":"Healthy Habits","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThis is the ultimate guide for those who want to create a better lifestyle so that they can be healthier, wealthier, and happier.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis blueprint will help you install healthy habits in your life and get rid of the destructive ones.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIt will teach you everything you need to know about harnessing the power of healthy habits to experience major life transformations.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHere are some of the things that you will discover in this life-transforming program:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe most important 'treasure' in the world that most people don’t realize they have until they lose it.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe secret to happiness even if you don’t have heaps of money or mega achievements.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e3 little-known qualities of healthy habits plus how to avoid unhealthy habits.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe truth about the choices that you make in life.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e5 benefits of having a healthy work-life balance and how you can get the best of both worlds.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe ONE common mistake that strains interpersonal relationships\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e5 easy to implement tips to help you slow down in a chaotic world.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHow to have more time for your work and personal life without staying up late.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e6 hacks to help you build a daily routine that works for you.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Claydon Brothers Pty Ltd","offers":[{"title":"Default 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This can include heart disease, stroke, type 2 diabetes, and cancer, but these aren't the only chronic diseases connected to weight.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eToday, more than one third of adults are classified as obese, while one in six children are obese.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSo many people want to lose weight and take control of their health, but they don't know how.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThere are dozens of diet fads out there that people are excited to try, but the diets don't work, and they give up quickly.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe keto diet is one of the most effective diets for losing weight. To get the full benefits of the keto diet, you must understand it so that you can do everything right.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWith this simple guide, you can learn about the keto diet and keto-friendly recipes to lose weight fast.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTopics covered:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhat is the keto diet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe secret of the keto diet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBenefits and risks of the diet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eKetogenic diets to choose from;\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhat you can and can’t eat on the keto diet;\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHow to kickstart 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data-mce-fragment=\"1\"\u003eHow to create a life that is fulfilling and happy while reducing your screen time;\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHow to spend less time in the digital world and implement a new routine in 21 days;\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e7 ways to improve your sleep and maintain it throughout the night;\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e19 habits that might be a sign that your relationship with technology is toxic;\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e5 rules to improve your attention and increase your ability to live in the present moment; \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSuccessful techniques to reduce your screen time and gain more energy;\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHow you can practice emotional awareness and balance your feelings; \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCustomized activities that will help you apply the changes right away and start improving your relationship with technology while reconnecting with yourself;\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePractical ways to unplug in your daily activities; \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e4 techniques to be more comfortable with solitude and how it can enrich your life;\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eOver 50 additional resources that will deepen your knowledge and help you embrace the real world;\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e+ much, much more!\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Claydon Brothers Pty Ltd","offers":[{"title":"Default Title","offer_id":42263479714039,"sku":"","price":5.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/1200\/0503\/products\/ebook-large_9217db3f-9187-4f36-8302-d0f7379e7b0d.png?v=1769788687"},{"product_id":"plant-based-eating","title":"Plant Based 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